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"From the beginning, our concept was a simple one, show how great food can be made, simply, and how simple recipes can offer varied and complex flavors. We hope to entice you, the reader, into making a dish you may not have considered before. Like so many that are on restricted diets such as low fat or no salt, any time salt is mentioned in a recipe it is not essential to the final outcome, just leave it out! When red or white wine is called for you can substitute wine vinegar but since the alcohol does burn off, leaving only the great flavors behind, we recommend that you use only a wine you would serve to family and friends. If you wouldn't drink it, why eat it! When a recipe calls for garlic, we always insist that fresh garlic is best, but should that head of garlic you've had for the past three months be a bit hard, you can substitute Mickey & T's Great Garlic."